ESCAPE
THE
THE
Because the life you crave isn’t built inside the lines— it’s created when you give
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yourself permission to escape.
And the truth is simple:
A mother’s healing becomes her child’s inheritance.
Her ownership becomes their future.
Her avoidance becomes their foundation.
ESCAPE was built for the woman who’s ready to break that cycle. It’s a transformational space where working moms come to regulate, reset, and rise. Whether you’re overwhelmed, emotionally stretched thin, or ready to lead your home with more clarity and calm, ESCAPE meets you where you are—and lifts you higher.
Because your children don’t inherit your intentions.
They inherit your patterns.
Because your children don’t inherit your intentions. They inherit your patterns.
THE ESCAPE APP HELPS YOU STOP REACTING TO LIFE AND START LEADING YOUR HOME WITH INTENTION — EVERY DAY.
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— Lauren B.
ESCAPE feels like a mentor in my pocket.
Today’s Escape: Your Reset
A short daily reset that helps you come back to yourself before you lead anyone else.
Your Reset (Slow • Settle • Return)
Simple, nervous-system friendly resets for the moments you feel rushed, reactive, or disconnected—so you can respond with steadiness instead of survival.
Listen: With Rachel
5–10 minute grounded reflections to help you name what’s happening, return to truth, and choose how you lead.
Live: Experiences
Events, gatherings, and aligned experiences that deepen the work beyond the screen.
…and more.
CLARITY FOR YOU.
SAFETY FOR THEM.
OWNERSHIP FOR THE WHOLE HOME.
It’s all here.
Because you know this truth: what you heal, your child rises from. What you avoid, they absorb.
You want grounded support that helps you regulate first— so the choices you make come from steadiness, not survival.
You’re seeking a place to pause, breathe, and come back to yourself— so you stop pushing through moments your body is asking you to slow down.
You want tools that help you stay calm instead of reactive— because your child learns emotional safety from your example, not your intentions.
The ESCAPE App Might Be for You If…
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ESCAPE isn’t about doing more—it’s about returning to yourself before you lead anyone else.
On paper, my life looked successful. But inside, I was overwhelmed, reactive, and constantly performing. I wasn’t living with intention.
I was surviving my own patterns.
HI, I’M RACHEL. AND BEFORE I BUILT ESCAPE, I WAS A MOTHER RUNNING ON EMPTY—TRYING TO HOLD EVERYTHING AND QUIETLY LOSING MYSELF IN THE PROCESS.
Meet the Mind Behind ESCAPE.
They were inheriting my exhaustion.
My reactivity.
My over-functioning.
My emotional avoidance.
A mother’s healing becomes her child’s inheritance.
Her ownership becomes their future.
Her avoidance becomes their foundation.
That truth changed everything for me.
Through my own transformation and decades of coaching high-capacity women, I learned this:
We don’t need more motivation. We need emotional leadership, ownership, and tools that actually help us rewrite our patterns—not drown in more noise.
And the part that broke me awake?
Realizing my children were learning from what I lived, not what I said.
ESCAPE is the support I needed back then—something simple, honest, grounding, and real. Not a productivity checklist. Not a performance system. A daily return to yourself, one intentional choice at a time—so your home rises with you.
That’s why I created ESCAPE.
That’s why I created ESCAPE.
On paper, my life looked successful. But inside, I was overwhelmed, reactive, and constantly performing. I wasn’t living with intention. I was surviving my own patterns.
They were inheriting my exhaustion.
My reactivity.
My over-functioning.
My emotional avoidance.
A mother’s healing becomes her child’s inheritance.
Her ownership becomes their future.
Her avoidance becomes their foundation.
That truth changed everything for me.
Through my own transformation and decades of coaching high-capacity women, I learned this:
We don’t need more motivation. We need emotional leadership, ownership, and tools that actually help us rewrite our patterns—not drown in more noise.
And the part that broke me awake?
Realizing my children were learning from what I lived, not what I said.
ESCAPE is the support I needed back then—something simple, honest, grounding, and real. Not a productivity checklist. Not a performance system.
A daily return to yourself, one intentional choice at a time—so your home rises with you.
That’s why I created ESCAPE.
That’s why I created ESCAPE.
Start reclaiming your clarity, peace, and purpose.
Download now and begin your ESCAPE.
Start reclaiming your
clarity, peace, and purpose.
Download now and
begin your ESCAPE.
DOWNLOAD ON THE
APP STORE
GET IT ON
GOOGLE PLAY
APP STORE
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GET IT ON
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Helping YOU
ESCAPE
the pressure to prove and perform—and return to a life of clarity, intentionality and purpose.
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